Repatterning Sessions

Achieve your best ~ Resonate with it!

Archive for the tag “symptoms of stress”

Obsessed with symptoms?

As a culture, are we obsessed with symptoms? Does our medical background make us focus exclusively on symptoms – rather than exploring the imbalance in us that is manifesting as a symptom?

In the ancient Acupuncture system, they spoke of three levels:

  • the spiritual
  • the human
  • the physical

And guess what, physical symptoms are considered of least importance! The main thing was to treat the human level (behaviour, attitudes, interactions – becoming a better human being) and the spiritual level (meditation, spiritual practice of some kind).

What happens to the symptoms when you treat the person instead of the disease? The focus shifts to: are you becoming happier? more at peace? do you feel more confident, content, inside yourself?

When those aspects start improving, then either the symptoms diminish and disappear, or they don’t.

If you are no longer obsessed with symptoms, you will focus instead on how you’re feeling: happy, positive, well nurtured by a sensible diet and daily routine, etc. You now have a symbiotic relationship with your symptoms (if they are still there): they do their thing, and you continue to do yours – with joy.

Does this approach work for things like migraines, insomnia, cancer? Why not! We know these are invitations to look at areas of our life or within ourself that are out of balance. And if our focus is on the exploring and the changing of our old patterns, we take the symptom as a signal that there’s still more work to do – if possible, with courage and serenity and a sense of humour.

Bottom line: Take care of the physical needs but focus on the human and the spiritual. Feel encouraged because you are feeling good in spite of your symptoms!

Sinuses clear!

Last week the “Endorphin Stress Repatterning” came up for a client whose life is non-stop activity. The physical symptom of stress was a sinus block. She has had this sinus condition for months now – she can breathe through her nose, but her voice sounds like her nose is blocked from a heavy cold.

We did the usual identifying of resonance with underlying issues, earlier experience, what she wants instead – and followed with a simple, 2-3 second healing option: Read more…

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