Repatterning Sessions

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Archive for the tag “liver detox”

Health resources

Physicians Committee for Responsible Medicine (PCRM) – all vegetarian & vegan doctors: www.pcrm.org

 

Dr Doug Graham: The 80/10/10 Diet 

  • Makes you think about what you’re eating and what your system really needs
  • Discusses in detail the three main dietary issues: protein, carbohydrates, fats
  • Examines dietary myths, including “healthy” vegetarian dietstyles
  • His thesis: If you are healthy, you are naturally active (athletic) – the two go together; can’t be healthy and inactive
  • Very solid research, including years’ working with hundreds of athletes and sedentary types
  • Lots of simple recipes to get you started
  • FAQs at Doug Graham’s website and Testimonials

 

Dr Richard Schulze, super-strong herbal remedies that work: www.herbdoc.com

  • His lively informative Blog (with free downloads on detoxing, etc): https://herbdocblog.com/
  • Getting sick and need a remedy? Travelling by plane and need protection? Feel like detoxing? Check out the Schulze line of herbal remedies – they may be just what you are looking for.
  • The flu & cold “shots” (small bottle of remedy you sip during day OR drink in one go when you’re “on the verge”) is very effective. If you don’t do anything else, try taking “Protect” (for heart, liver, kidneys). Periodic detoxing: Check out the 5-Day Liver Detox etc listed in the left sidebar at his website.
  • Serious illnesses: Follow his “There are no incurables” program

 

BOOKS
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Liver Meridian Ahaa

I did a 5-day Liver Detox last week and am noticing a radical shift in the way my day flows, getting a wider variety of things done without planning or disciplining myself or making To Do lists. Can this really be attributed to a Liver Detox?

Yes!

In Acupuncture, the Liver Meridian is the Planner. It’s the general of the army – with the ability, when healthy and strong, of

  • anticipating what is needed
  • making quick assessments
  • seeing the larger picture as well as filling in the details
  • allowing you to organize your life in a smooth way
  • flowing around obstacles
  • knowing the right amount of time for each task
  • creating strategies for success and handling the details with ease so you achieve your goals

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