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Archive for the category “Health”

The truth about cancer

High-standard cancer self-help info: https://thetruthaboutcancer.com/

They add new articles regularly. Excellent material.

From a woman facing death

Life lessons, from a woman courageously facing death while going on adventures – external and internal.

Memory, digestion, sense of smell, long life

Fascinating info on ROSEMARY – easy to use and wonderful long-term effects. Read the full Mercola article here.

  • Eat a small amount of organic rosemary leaves every day – in salads or veggies
  • Crumble the spikey leaves and put in a small bottle of olive oil and use on salads
  • “Sniff” the essential oil every day. Make sure you use a high-quality organic brand. Breathe in through one nostril, holding the bottle against your nose; hold your breath and then slowly release through your mouth. Repeat with the other nostril. Also sniff vigorously, holding the bottle to alternate nostrils. May improve your sense of smell (and taste) when you breathe the oil fumes into the sinus cavity every day. May also improve your memory.
  • Use the essential oil (or your own home-made rosemary oil) on your hair/scalp. Healthy for hair – also for the brain. With brain in mind, massage a drop of rosemary oil all across your forehead and a drop on the stem of your neck.

LOSING YOUR SENSE OF SMELL is associated with later experiencing the onset of dementia / Alzheimer’s. Who knows – maybe improving your sense of smell will have a reverse or containment effect on brain deterioration… It costs a few pennies, it’s easy – worth giving it a try.

High-fat diet starves cancer cells

Read the whole of Dr Mercola’s helpful article by clicking here – excerpts below.

The importance of diet for successful cancer treatment

The foundational aspect that must be addressed is the metabolic mitochondrial defect, and this involves radically reducing the non-fiber carbohydrates in your diet and increasing high-quality fats. You may need up to 85 percent of your dietary calories from healthy fats, along with a moderate amount of high-quality protein, as excessive protein can also trigger cancer growth. Read more…

Brain fog and depression

 

How is your digestive tract? How long since you did any detoxing? How close to a vegan sos dietstyle are you (no salt, no sugar, no oil)?

You can always go back to low salt and oil when you are free of depression and brain fog…

Here are a few reminders from a medical specialist: Read more…

Movie theaters

Are you one of those weird people who put their clothes out in the sun to air when they’ve been out anywhere? Embarrassed to admit it – I am!

Today we are vindicated, people! Turns out Strep 3, fecal matter and a gazillion other germs are found on movie chair seats, armrests, floor… (What about the head rest? They always feel gross). The air is #7 on a 7-point list.

Yes, OK, germs are everywhere. I guess the main thing is: If you’re feeling unwell, do the obvious and think twice about going to a movie!

 

Cher, collagen and joints

An article on the Dr Oz formula for skin and wrinkles that everyone is crazy about (and that wonderful photo of Cher!) made me wonder whether it would help increase collagen around joints (knees, hips, ankles)…

Collagen grows, if the right nutrients are provided, but very slowly.

I haven’t tried the creams and know nothing about them. For facial treatment, Dr Oz recommends using both together. Vegans would need to read up on the ingredients… VEGAN ALERT – read on.

  • Click here for info on the ingredients in the Cellogica Day and Night cream, which stimulates collagen production through vitamin C. [Vegans: It contains glicerine – animal based?? Also contains plant stem cells and human stem cells]
  • Click here for info on the ingredients of Rapid Repair Eye Serum – containing hyaluronic acid, which binds moisture. [Vegans: It contains Superoxide dismutase – SOD is commercially obtained from bovine liver, horseradish, cantaloupe and by fermenting certain bacteria]

A friend just wrote in to say she ordered both products and found they are full of unhealthy ingredients. She threw them away! Ah well…

Changing ourselves by changing the brain

Yes, it sounds like Resonance Repatterning!

It’s nice to find articles out there in the internet mainstream, addressing the ways one can approach self-transformation.

No Tyme For Lyme

A client with Lyme’s recently sent info on a special homeopathic remedy she is having success with: No Tyme for Lyme.

She used to be in bed with 3-5 day headaches twice a month or more. Now – no more headaches.

She is so enthused, she is helping promote the remedy. You can connect to her website here.

Early signs of ovarian cancer

Survivors describe ovarian cancer as the cancer that whispers. Looking back, they realize they were sick for 2 years or more before they were diagnosed – and the symptoms were there all along.

Here are four common symptoms of ovarian cancer, based on the experience of survivors:

  • bloating (lie on back and press to see whether you can feel any lumps or mass)
  • urinary changes (example: needing to pee more often or during the night)
  • difficulty eating or feeling full quickly; sometimes losing weight quickly
  • pelvic or abdominal pain; sometimes indigestion, stomachaches
  • other: tiredness that doesn’t go away; back pain; constipation
  • a clue: Listen to your gut – respond to any exceptional dips or peaks in what’s normal for your body when they happen over a 1- or 2-month period – “a shift that lasts over time” is how one doctor puts it

Read more…

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