Brain fog and depression
How is your digestive tract? How long since you did any detoxing? How close to a vegan sos dietstyle are you (no salt, no sugar, no oil)?
You can always go back to low salt and oil when you are free of depression and brain fog…
Here are a few reminders from a medical specialist:
- Inflammation is a root cause of disease, and the roots of chronic systemic inflammation.
- Toxins like glyphosate and food allergens like gluten compromise the tight junctions, disrupt the gut flora, and promote systemic inflammation.
- There is a complex interaction between the gut microflora and the tight junctions.
- The Gut-Brain Axis – what affects the tight junctions in the gut affects the blood-brain barrier.