Repatterning Sessions

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From junk food to vegan

Here’s a beautiful bright-eyed young woman in UK who has managed to ditch her medicines, her junk food diet, and turn her health around just by adopting a gluten-free, whole-food, plant-based dietstyle.

Do you have to be vegan 100% of the time? If you’re ill, it’s advisable. If you love animals, it’s advisable. If you’re well and you love eating animals, Ella suggests 60% of the time plant-based with time out for other stuff.

She’s writing a book, sharing recipes online and feeling great. Good for her!

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